<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Trisha Stewart - Author of the Healthy Lifestyle Book Series&#187; fibromyaliga</title>
	<atom:link href="http://www.trishastewart.com/tag/fibromyaliga/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.trishastewart.com</link>
	<description>Author of the Healthy Lifestyle Book Series</description>
	<lastBuildDate>Tue, 26 Jul 2011 07:51:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Chronic fatigue syndrome (CFS)</title>
		<link>http://www.trishastewart.com/2009/05/chronic-fatigue-syndrome-cfs/</link>
		<comments>http://www.trishastewart.com/2009/05/chronic-fatigue-syndrome-cfs/#comments</comments>
		<pubDate>Tue, 19 May 2009 17:54:13 +0000</pubDate>
		<dc:creator>Trisha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aching muscles]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyaliga]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[viral illness]]></category>

		<guid isPermaLink="false">http://www.trishastewarthealth.com/?p=123</guid>
		<description><![CDATA[Chronic fatigue syndrome (CFS) Also called Myalgic Encephalomyelitis (ME) – and the silent disease as sufferers may look completely normal and no one knows what it is like for them to feel so awful all the time. What are the symptoms? Tired all the time even after resting Fatigue that can last for 24 hours [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><strong><span lang="EN-GB">Chronic fatigue syndrome (CFS)</span></strong></p>
<p class="MsoNormal"><span lang="EN-GB">Also called Myalgic Encephalomyelitis (ME) – and the silent disease as sufferers may look completely normal and no one knows what it is like for them to feel so awful all the time.</span></p>
<p class="MsoNormal"><strong><span lang="EN-GB">What are the symptoms?</span></strong></p>
<p class="ListParagraphCxSpFirst"><span lang="EN-GB">Tired all the time even after resting<strong></strong></span></p>
<p class="ListParagraphCxSpMiddle"><span lang="EN-GB">Fatigue that can last for 24 hours after any exercise or exertion normally performed<strong></strong></span></p>
<ul>
<li>Muscle soreness and joint pain</li>
<li>Headaches/Migraine</li>
<li>IBS or other bowel condition</li>
<li>Lack of concentration, forgetfulness, confusion</li>
<li>Disturbed sleep or little sleep or even too much sleep</li>
<li>Depression</li>
<li>Disorientation or a “spacey” feeling</li>
<li>Flu like symptoms, swollen glands, excess sweating, feeling the cold</li>
</ul>
<p class="MsoNormal"><span lang="EN-GB">There are many symptoms that may be associated with this silent illness and it can be difficult for any medical doctor to diagnosis as there are no tests that can confirm it either way. Usually doctors will perform such tests as hormone and nutrient levels, the sufferer may even be referred for psychotherapy or prescribed anti-depressants !</span></p>
<p class="MsoNormal"><span lang="EN-GB">A medical doctor will look at someone who has been ill for six months or more before actually diagnosing which is a long time in anyone’s life to be under par.</span></p>
<p class="MsoNormal"><span lang="EN-GB">Chronic fatigue can go on for years unless there is a practitioner that can work with these people and in my experience it takes time, patience and complete understanding of the client and their life circumstances to combat the problem.<span> </span>People do get well.</span></p>
<p class="MsoNormal"><span lang="EN-GB">I have seen people with Chronic Fatigue who have had a viral illness or bacterial infection, have taken lots of anti-biotics, anti-depressants who end up with blood sugar imbalances, food intolerances, hormonal imbalances, environmental sensitivities, candida, which all lead to liver toxicity, kidney disorders and of course digestive problems.<span> </span>The body becomes completely intolerant of itself and it is fighting all the time and weakening the person.<span> </span>It is a little like fighting off an illness and becoming very tired of it all.</span></p>
<p class="MsoNormal"><span lang="EN-GB">There is help and I have helped people with change of diet and lifestyle which gets them on the road to recovery, it can be quite a journey and would often involve the help of other specialists such as coaching/counselling, hypnosis and other mind techniques.</span></p>
<p class="MsoNormal"><span lang="EN-GB">Never lose hope as there is always something that can be done.</span></p>
<p class="MsoNormal"><span lang="EN-GB"><br />
</span></p>
<p class="MsoNormal"><span lang="EN-GB">Trisha Stewart</span></p>
<p class="MsoNormal"><span lang="EN-GB"> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trishastewart.com/2009/05/chronic-fatigue-syndrome-cfs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

