BOOKS

I did not really realise I was “fat” I just thought I was a big child, well developed or had “puppy fat”. I did not realise in my early years that both my Brother and  Sister where  overweight – it just seemed normal
28th July 2016
10 Ultimate Juice Recipes

10 Ultimate Juices Recipe Book by Trisha Stewart is to compliment the Healthy Lifestyle series of books written by Trisha.  These books will guide you to optimal health Raw freshly extracted juices don’t just taste nice but are a powerhouse of nutrients that will have your taste buds tingling and your body system and organs […]

8th July 2016
Healthy Tart

You don't have to be a skinny bitch to be a 'Healthy Tart'! It's the answer that all the 'real women' like you have been hoping to find! Packed with the truth about good nutrition and what actually happens to your body when you eat well (and don't eat so well), you finally have the […]

8th July 2016
Healthy Bunch Cookbook

This cookery book has been created to support the series by Trisha Stewart on diet and lifestyle, Healthy Tart, Healthy Idol, Healthy Dude and also Healthy Fitness Central which is written by Trisha’s great friend and colleague and her own fitness guru, Christin McDowell. This book is deliberately focusing on vegetarian/vegan foods, not only to […]

7th July 2016
All Natural Detox Program

This book is a total 30 day detox program including recipes and daily instructions. Your body needs 30 days to adjust but in those 30 days you can lose over 20 lbs. Here's why is takes 30 days: For a successful detox where you get positive health results, you need to give your body’s organs […]

DISCLAIMER: The information provided by Trisha Stewart – Author & Nutritionist is not a substitute for a face-to-face consultation with a medical practitioner, and should not be construed as individual medical advice. If a condition persists, please contact your medical practitioner. The testimonials on Trisha Stewart – Author & Nutritionist are individual cases and do not guarantee that you will get the same results. This site (Trisha Stewart – Author & Nutritionist) is provided for personal and informational purposes only. Trisha Stewart – Author & Nutritionist is not to be construed as any attempt to either prescribe or practice medicine. Neither is Trisha Stewart – Author & Nutritionist to be understood as putting forth any cure for any type of acute or chronic health problem. You should always consult with a competent, fully licensed medical professional when making any decision regarding your health. The owners of this site (Trisha Stewart – Author & Nutritionist) will use reasonable efforts to include up-to-date and accurate information, but make no representations, warranties, or assurances as to the accuracy, currency, or completeness of the information provided. Trisha Stewart – Author & Nutritionist shall not be liable for any damages or injury resulting from your access to, or inability to access, this site (Trisha Stewart – Author & Nutritionist), or from your reliance upon any information provided on this site.

chevron-circle-up linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram