FORGET FAD DIETS – EAT YOUR WAY TO OPTIMUM HEALTH IN 30 DAYS


UK Health and Nutrition Expert Trisha Stewart shares fitness facts and    “how-to’s” for women, men and teens in customized book series

Do you need to drop a few pounds  5, 10, 20? Are you tired of searching for ways to make it happen, only to be disappointed in the results? Maybe something worked for a week, but then nothing…or the plan was SO STRICT there was no way you could keep it up?

Well, the TRUTH about weight loss is finally here. Good Nutrition is the key and Trisha Stewart is going to share with you how to eat your way to optimum health. She’ll explain how in just 30 days you can undo years of damage from unhealthy eating (and yes, even some diets promote unhealthy eating).

Get your body back on track…start your journey to the best YOU ever!

From ‘Skinny Bitches’ to ‘South Beachers’…plenty of diet, nutrition and fitness books offer follow up cookbooks, planners and modified volumes…eventually. But, they all start with ONE book, leaving those who need more or varied information waiting for their sequels. Not so with UK based health and nutrition expert Trisha Stewart.  Trisha has launched FOUR BOOKS into the marketplace at one time. Why? Because there is no ONE answer for everyone. And she wants to help as many people as possible right now.

The highly anticipated book titles are:

  • You Don’t have to be a ‘skinny bitch’ to be a Healthy Tart
  • Healthy Idol
  • Healthy Dude Book
  • Healthy Bunch Cookbook

With more than 25 years experience in helping people get fit, healthy and eliminate disease, Trisha Stewart uses the book series to share her wisdom, proven results and access to her hand-picked fitness team with people beyond the reach of her successful Devon, UK clinic.

Trisha writes about:

  • The “why” behind the “how” to good nutrition and weight loss
  • That there is no ONE answer for everyone and how her book series has something for everyone
  • The ONE healthy way to detox
  • The 24/7 support that comes with every book

For more information contact Trisha on 01647 440440

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