Trisha Stewart Author & Nutritionist and Lifestyle Coach, has over 25 years in the Health and Wellness Industry.

Trisha is a highly experienced professional therapist, her extensive studies have included Electro Dermal Screening, Anatomy & Physiology, Nutritional Therapy, Naturopathy, Hydrotherapy, Disorders of Diet, Stress Management, Corrective and Lymphatic Massage, Sports Massage, Thermo-Auricular Therapy (Hopi Ear Candles) and Fitness Instructor.

Having worked in the health industry for over twenty five years, Trisha has a wealth of experience with not only the skills she has learned and practiced but the "people skills" that are required to enable her to get her patients re-energized and well again, she believes in a team effort.

  • WHO Processed Meat is Carcinogenic
    Hi Trisha here…. After 25 years experience as a qualified Nutritionist and Naturopath I want to shed some light on the recent World Health Organization’s classifications of processed and red meat. Meat and Cancer – Its Official WHO have now classified processed meat is the same category as Asbestos and Tobacco smoking which is GROUP […]
  • Healthy Tart
    You don’t have to be a skinny bitch to be a ‘Healthy Tart’! It’s the answer that all the ‘real women’ like you have been hoping to find! Packed with the truth about good nutrition and what actually happens to your body when you eat well (and don’t eat so well), you finally have the […]
  • Healthy Bunch Cookbook
    This cookery book has been created to support the series by Trisha Stewart on diet and lifestyle, Healthy Tart, Healthy Idol, Healthy Dude and also Healthy Fitness Central which is written by Trisha’s great friend and colleague and her own fitness guru, Christin McDowell. This book is deliberately focusing on vegetarian/vegan foods, not only to […]
  • 10 Ultimate Juice Recipes
    10 Ultimate Juices Recipe Book by Trisha Stewart is to compliment the Healthy Lifestyle series of books written by Trisha.  These books will guide you to optimal health Raw freshly extracted juices don’t just taste nice but are a powerhouse of nutrients that will have your taste buds tingling and your body system and organs […]