Trisha Stewart Author & Nutritionist and Lifestyle Coach, has over 25 years in the Health and Wellness Industry.
Trisha is a highly experienced professional therapist, her extensive studies have included Electro Dermal Screening, Anatomy & Physiology, Nutritional Therapy, Naturopathy, Hydrotherapy, Disorders of Diet, Stress Management, Corrective and Lymphatic Massage, Sports Massage, Thermo-Auricular Therapy (Hopi Ear Candles) and Fitness Instructor.
Having worked in the health industry for over twenty five years, Trisha has a wealth of experience with not only the skills she has learned and practiced but the "people skills" that are required to enable her to get her patients re-energized and well again, she believes in a team effort.
- All Natural Detox ProgramThis book is a total 30 day detox program including recipes and daily instructions. Your body needs 30 days to adjust but in those 30 days you can lose over 20 lbs. Here’s why is takes 30 days: For a successful detox where you get positive health results, you need to give your body’s organs […]
- Trisha’s BioWhere did it all begin, well looking back, it certainly was not learning from home and family. I am the youngest of 3 and was a “fat” child, not until I was about 8 though, I think? Never really took much notice then, my Brother was fat and so was my Sister, now, no one […]
- Phytochemicals and the foods you need to eat to get them.Phytochemicals are the gifts from nature, which are responsible for the colour, taste and aroma of plant based foods. As well as these pleasant attributes, they protect us from environmental and ingested carcinogens and have anticancer properties. It is not a surprise then that the World Cancer Research Fund and other academic bodies, report that […]
- It is at epidemic level!!! DiabetesType 11Type II Diabetes is at epidemic levels and has been for more than 2 decades. This type of Diabetes used to be named ‘Late Onset’ due to the fact that people got this later in life for various reasons, often due to obesity but also due to poor diet, other health issues, prescribed medicines […]