Trisha Stewart Author & Nutritionist and Lifestyle Coach, has over 25 years in the Health and Wellness Industry.
Trisha is a highly experienced professional therapist, her extensive studies have included Electro Dermal Screening, Anatomy & Physiology, Nutritional Therapy, Naturopathy, Hydrotherapy, Disorders of Diet, Stress Management, Corrective and Lymphatic Massage, Sports Massage, Thermo-Auricular Therapy (Hopi Ear Candles) and Fitness Instructor.
Having worked in the health industry for over twenty five years, Trisha has a wealth of experience with not only the skills she has learned and practiced but the "people skills" that are required to enable her to get her patients re-energized and well again, she believes in a team effort.
- Healthy Bunch CookbookThis cookery book has been created to support the series by Trisha Stewart on diet and lifestyle, Healthy Tart, Healthy Idol and Healthy Dude This book is deliberately focusing on vegetarian/vegan foods, not only to support these great lifestyle books, but also to encourage those people who eat flesh and dairy to try some great […]
- 20 years old & over weightHi Amy here…. I remember the date, it was March the 13th. 2008. This was the day I decided to turn my life around. I was 18 and had just moved out of home for the first time. My diet consisted of fast food take outs, fried processed stuff, fizzy drinks and alcohol. I Wasn’t […]
- WHO Processed Meat is CarcinogenicHi Trisha here…. After 25 years experience as a qualified Nutritionist and Naturopath I want to shed some light on the recent World Health Organization’s classifications of processed and red meat. Meat and Cancer – Its Official WHO have now classified processed meat is the same category as Asbestos and Tobacco smoking which is GROUP […]
- Phytochemicals and the foods you need to eat to get them.Phytochemicals are the gifts from nature, which are responsible for the colour, taste and aroma of plant based foods. As well as these pleasant attributes, they protect us from environmental and ingested carcinogens and have anticancer properties. It is not a surprise then that the World Cancer Research Fund and other academic bodies, report that […]