Author &
Nutritionist

Trisha Stewart Author & Nutritionist and Lifestyle Coach, has over 25 years in the Health and Wellness Industry.

Trisha is a highly experienced professional therapist, her extensive studies have included Electro Dermal Screening, Anatomy & Physiology, Nutritional Therapy, Naturopathy, Hydrotherapy, Disorders of Diet, Stress Management, Corrective and Lymphatic Massage, Sports Massage, Thermo-Auricular Therapy (Hopi Ear Candles) and Fitness Instructor.

Having worked in the health industry for over twenty five years, Trisha has a wealth of experience with not only the skills she has learned and practiced but the "people skills" that are required to enable her to get her patients re-energized and well again, she believes in a team effort.

It is at epidemic level!!! DiabetesType 11

Type II Diabetes is at epidemic levels and has been for more than 2 decades. This type of Diabetes used to be named ‘Late Onset’ due to the fact that people got this later in life for various reasons, often due to obesity but also due to poor diet, other health issues, prescribed medicines and […]

Calorie Counting

Who counts calories today?? Did you know that calorie counting was invented back in 1922 when an American Nutritionist Dr Lulu Hunt Peters published her book Diet and Health: With key to calories! can you believe how outdated that system of weight management is?? Yet look at it today, calorie-counting is ubiquitous. The food in […]

Vitamins & Minerals

Vitamin: BIOFLAVANOIDS Purpose: Works with Vitamin C, antioxidant, antiviral and helps stabilize collagen matrix, anti-inflammatory properties. Deficiency can be linked with eczema, immune sluggishness, gum bleeding, glaucoma, heavy menstrual bleeding (with vitamin C), herpes, vaginitis, bruising.

NATURAL DETOX PROGRAM

30 day detox program including recipes and daily instructions. Your body needs 30 days to adjust but in those 30 days you can lose over 20 lbs.
NATURAL DETOX......

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